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FITNESS PROGRAMS
The following programs are held in Woolwich Township but open to all residents of Woolwich and Wellesley Townships. Please register in person at WCHC (10 Parkside Dr., St. Jacobs) between the dates noted for each session. Call Joy at 519-664-3794 ext. 230 for more information.
Choose a program from the list for more details
Today
Wednesday, April 29
9:30 AM - 11:30 AM
Coping with Symptoms of Anxiety and Depression
6:30 PM - 9:00 PM
Stress Reduction and Prevention of Depression and Anxiety
Friday, May 1
10:00 AM - 12:00 AM
Back and Neck Sparing Class
10:30 AM - 11:30 AM
Health Education Sessions
Outliving Your Vision
10 Parkside Drive, St. Jacobs.
1:00 PM - 3:00 PM
Fibromyalgia Education Program
Fibromyalgia Education Program
Monday, May 4
12:15 PM - 1:45 PM
H.U.G.S. Breslau
Canada's Food Guide: Recommendations for all Ages
100 Andover Drive, Breslau
Wednesday, May 6
6:30 PM - 9:00 PM
Stress Reduction and Prevention of Depression and Anxiety
Friday, May 8
9:15 AM - 11:15 AM
H.U.G.S.
Canada's Food Guide: Recommendations for all Ages.
10:00 AM - 12:00 AM
Back and Neck Sparing Class
Woolwich